haven’t eaten sugar or bread since September 2022.

I haven’t eaten sugar or bread since September 2022.

Aside from the occasional dark chocolate. I put honey in my coffee. I eat a little box of mixed greens every two days, lol.
Feed me corn, beans, and squash all day! I eat red and green Chile like crazy. I don’t eat wheat-based stuff because my ancestors never had that on my Diné side, and it’s hard for our bodies to digest.
I just wanted to say this because I’m sick of these corporations that force these empty calories down our throats. I’m sick of the fact that HALF my people have diabetes or pre-diabetes.
Take back your life from the seduction of these fast-energy foods and drinks, and watch your body and your energy transform for the better. You are a living being, and you need living foods to live. You are sacred and precious.
These corporations don’t care about you. They only care about how much money their mono-crops can make them. They only care about how much of their worthless products they can push into every corner of the food market, onto our plates, and into our mouths.
Invest in local food infrastructure for poor communities that have been systematically shut out of the living foods market and shoved into the markets of dead foods. People of all nations deserve to be connected to their bodies, land, soil, and traditional foods.
We deserve to live. It is not our fault we live in these situations. The world has intentionally put us here. But we have the power to break free!
Okay, my rant is over!
Via Lyla June

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